PILATES

Matwork Pilates classes are held at our Highett Studio for basic beginner to intermediate levels. These classes are run by qualified Pilates instructors who have the skills to modify exercises depending on ability, fitness and injury. Expect to build strength all over, including abdominals, arms, legs and back with regular and consistent class attendance.

We also run dance Pilates classes for current dance students to build strength and core stability with the ultimate goal of improving dance technique. This class is recommended for ages 10+.

Our Pilates classes welcome casual and recurring clients. Mats are encouraged to be brought from home. We do, however, have mats available at the studio if you do not have one.

If you would like to book a class please do so via the form on our Book a Class page or express your interest in the form below.

Name

First Name

Last Name

Phone

Date of Birth

Class

Date of Class

Policies

I have read and accept AT Dance's policies

Anything else we should know?

Prices

$10 - 45min class

$15 - 60min class

Back